Navigating the Caribou Coffee menu with food allergies or dietary restrictions can be challenging, but with the right information, it’s entirely manageable. Caribou Coffee offers a variety of beverages and food items that cater to common dietary needs, including dairy-free and gluten-free options. However, it’s important to note that all items are prepared in shared spaces, which may lead to cross-contamination. Therefore, individuals with severe allergies should exercise caution and consult with staff when ordering. In this guide, we’ll explore Caribou Coffee Allergen Menu offerings and provide tips for customizing your order to suit your dietary requirements.
What Is the Caribou Coffee Allergen Menu?
Purpose of an Allergen Menu
For many coffee lovers, enjoying a latte or bakery treat isn’t just about taste—it’s about safety. An allergen menu is a vital tool that helps guests quickly identify which menu items contain common food allergens like gluten, dairy, nuts, soy, and eggs.
Whether you have celiac disease, lactose intolerance, a peanut allergy, or simply prefer to avoid certain ingredients, having this information at your fingertips ensures you can order confidently and enjoy your experience worry-free.
A well-organized allergen chart doesn’t just highlight potential risks—it opens up a wider range of choices for people with dietary restrictions by clearly listing what’s safe and what’s not.to make safer choices without sacrificing your favorite beverages or snacks.
Caribou’s Commitment to Transparency
Caribou Coffee makes it easier for every guest to navigate their menu by committing to ingredient transparency and standardized practices, including:
- Standardized Recipes and Nutrition Facts
Every drink and food item is prepared following consistent recipes, so the nutritional and allergen information you see reflects the real product you’ll receive. - Allergen Icons and Easy-to-Read Charts
Caribou uses clearly marked icons for the top eight allergens (milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, and soy), helping you quickly scan the menu. - Cross-Contact Disclaimer
While Caribou strives for accuracy, it’s important to note that cross-contact is possible due to shared equipment and preparation spaces. If you have a severe allergy, the staff can help recommend lower-risk options, but absolute allergen-free guarantees cannot be made.
Common Allergens to Know at Caribou Coffee
Caribou Coffee is transparent about the eight major allergens that may be present in their menu items:
- Soy
- Milk (Dairy)
- Egg
- Fish
- Shellfish
- Tree Nuts (e.g., almonds, pecans, walnuts)
- Peanuts
- Wheat/Gluten
All items at Caribou Coffee are prepared in shared spaces, which means that even menu items not containing an allergen as an ingredient could still have trace amounts due to cross-contact.
Even if an item appears “safe,” a minimal risk always remains.
Pro Tip:
Always clearly communicate your allergy or dietary concern to your barista or server. They can guide you toward lower-risk choices and may take extra care with preparation when they are aware of your needs.
Caribou Coffee Allergen Menu
Classic
| Menu Items | Allergens |
|---|---|
| Latte | Milk |
| Crafted Press | Milk |
| Mocha | Milk |
| Dark Roast Coffee of the Day | None |
| Light Roast Coffee of the Day | None |
| Decaf Coffee of the Day | None |
| Cold Press | None |
| Hot Press | None |
| Americano | None |
| Cappuccino | Milk |
| Northern Lite® Latte | Milk |
| Breve | Milk |
| Depth Charge® | None |
| Espresso | None |
| Macchiato | Milk |
| Hot Chocolate | Milk, Soy |
Signature
| Menu Items | Allergens |
|---|---|
| Cinnamon Sugar Latte | Milk |
| Cinnamon Sugar Mocha | Milk, Soy |
| Honey Lavender Latte | Milk |
| Oatmilk Crafted Press with Oatmilk Cold Foam | None |
| Cold Press with Oatmilk Cold Foam | None |
| Caramel High Rise® | Milk, Soy |
| Turtle Mocha | Milk, Soy |
| Campfire Mocha® | Milk, Soy |
| Vanilla White Mocha | Milk, Soy |
| Mint Condition® Mocha | Milk, Soy |
| Malted Mocha | Milk, Soy, Wheat |
| Berry White Mocha | Milk, Soy |
| Vanilla Caribou Cooler® Blended Beverage | Milk |
| Chocolate Caribou Cooler® Blended Beverage | Milk |
| Coffee Caribou Cooler® Blended Beverage | Milk |
| Espresso Caribou Cooler® Blended Beverage | Milk |
| Caramel Caribou Cooler® Blended Beverage | Milk, Soy |
| Frozen Cookies & Cream | Milk, Soy, Wheat |
Fruit Shakers
| Menu Items | Allergens |
|---|---|
| Strawberry Fruit Shaker | Tree Nut |
| Peach Fruit Shaker | Tree Nut |
| Berry Punch Fruit Shaker | Tree Nut |
Espresso Shakers
| Menu Items | Allergens |
|---|---|
| Cinnamon Sugar Caramel Espresso Shaker | Milk |
| Honey Lavender Espresso Shaker | None |
| Caramel Espresso Shaker | Milk, Soy |
| Vanilla Espresso Shaker | Milk |
| White Chocolate Espresso Shaker | Milk |
Energy Drinks
| Menu Items | Allergens |
|---|---|
| Sugar-Free Salted Watermelon Energy Drink | None |
| Sugar-Free Passionfruit Yuzu Energy Drink | None |
| Berry-C Energy Drink with Coconutmilk Cold Foam | Tree Nut |
| Berry-C Energy Drink | None |
| Berry-C Lemonade Energy Drink with Coconutmilk Cold Foam | Tree Nut |
| Berry-C Lemonade Energy Drink | None |
| Lavender Energy Drink | None |
| Lavender Lemonade Energy Drink | None |
| Blue Raspberry Energy Drink | None |
| Peach Mango Energy Drink | None |
| Strawberry Pineapple Energy Drink | None |
| Pomegranate Acai Energy Drink | None |
| Blue Raspberry Lemonade Energy Drink | None |
| Peach Mango Lemonade Energy Drink | None |
| Strawberry Pineapple Lemonade Energy Drink | None |
| Pomegranate Acai Lemonade Energy Drink | None |
Tea, Cocoa & More
| Menu Items | Allergens |
|---|---|
| Lavender Matcha Tea Latte | Milk |
| Frozen Lavender Matcha with Bubbles | Milk |
| Peach Black Tea | None |
| Green Tea Lemonade | None |
| Frozen Matcha Tea with Bubbles | Milk |
| Raspberry Green Tea with Bubbles | Milk, Tree Nut |
| Hot Chocolate | Milk, Soy |
| Classic Black Tea | None |
| Mango Black Iced Tea | None |
| Tropical Green Iced Tea | None |
| Classic Chai Latte | Milk |
| Spiced Chai Latte | Milk |
| Matcha Vanilla Tea Latte | Milk |
| Chamomile Mint Tea | None |
| Earl Grey Tea | None |
| Earl Grey Tea Latte | None |
| Hot Cinnamon Tea | None |
| Raspberry Hibiscus Green Tea | None |
| Pup Cup | Milk |
| Strawberry Banana Smoothie | Milk |
Milk
| Menu Items | Allergens |
|---|---|
| Kids Strawberry Fruit Shaker | Tree Nut |
| Kids Peach Fruit Shaker | Tree Nut |
| Kids Berry Punch Fruit Shaker | Tree Nut |
| Kids Frozen Cookies & Cream | Milk, Soy, Wheat |
| Kids Hot Chocolate | Milk |
| Kids Reindeer Drink | Milk |
| Kids Silly Soda | None |
| Kids Strawberry Banana Smoothie | Milk |
All Day Breakfast
| Menu Items | Allergens |
|---|---|
| Eggs Benedict Sandwich | Egg, Milk, Soy, Wheat |
| Lumberjack | Egg, Milk, Soy, Wheat |
| JUST Egg™, Roasted Tomato & Pesto Flatbread | Soy, Wheat |
| Turkey Bacon, Egg & Cheddar Mini | Egg, Milk, Soy, Wheat |
| Bacon, Egg and Cheddar | Egg, Milk, Soy, Wheat |
| Chicken Apple Sausage, Egg & Cheddar | Egg, Milk, Soy, Wheat |
| Maple Waffle Sandwich | Egg, Milk, Soy, Wheat |
| Sausage, Egg and Cheddar | Egg, Milk, Soy, Wheat |
| Ham, Egg and Swiss Croissant | Egg, Milk, Wheat |
| Chicken Chorizo Burrito | Egg, Milk, Soy, Wheat |
| Gluten-Free Bacon & Gouda Souffle | Egg, Milk, Soy |
Bagels
| Menu Items | Allergens |
|---|---|
| Plain Bagel | Soy, Tree Nut, Wheat |
| Plain Bagel with Cream Cheese | Milk, Soy, Tree Nut, Wheat |
| Asiago Bagel | Milk, Sesame, Soy, Wheat |
| Asiago Bagel with Cream Cheese | Milk, Sesame, Soy, Wheat |
| Blueberry Bagel | Sesame, Wheat |
| Blueberry Bagel with Cream Cheese | Milk, Sesame, Wheat |
Bakery
| Menu Items | Allergens |
|---|---|
| Cinnamon Sugar Caramel Cream Donut | Egg, Milk, Soy, Wheat |
| Glazed Donut | Egg, Milk, Soy, Wheat |
| Birthday Cake Pop | Egg, Milk, Soy, Wheat |
| Chocolate Cake Pop | Egg, Milk, Peanut, Soy, Tree Nut, Wheat |
| Sweet Lemon Loaf | Egg, Milk, Soy, Wheat |
| Blueberry Muffin | Egg, Milk, Soy, Wheat |
| Raspberry White Chocolate Scone | Egg, Milk, Peanut, Soy, Tree Nut, Wheat |
| Cinnamon Coffee Cake | Egg, Milk, Peanut, Soy, Tree Nut, Wheat |
| Chocolate Croissant | Milk, Soy, Tree Nut, Wheat |
Oatmeal
| Menu Items | Allergens |
|---|---|
| Classic Oatmeal | Egg, Milk, Soy, Wheat |
| Maple Brown Sugar Oatmeal | Egg, Milk, Peanut, Soy, Tree Nut, Wheat |
Lunch
| Menu Items | Allergens |
|---|---|
| Grilled Cheese | Milk, Wheat |
| Turkey Provolone on Asiago Bagel | Egg, Milk, Sesame, Soy, Wheat |
Snacks & Sweets
| Menu Items | Allergens |
|---|---|
| Shortbread Cookies | Milk |
| Almond Biscotti | Milk |
| Honey Barbeque Kettle Chips | None |
| All Mixed Up Kettle Chips | None |
| Sea Salt Kettle Chips | None |
| Kodiak™ Double Chocolate Chip Chewy Granola Bar | Milk |
| Kodiak™ Peanut Butter Crunchy Granola Bar | Milk, Peanut |
| Kodiak™ S’mores Chewy Granola Bar | Milk |
Expert Tips for Safe Ordering at Caribou Coffee
1. Register for Caribou Perks®
Signing up for Caribou’s rewards program gets you more than just free drinks—you’ll also enjoy free non-dairy milk upgrades (like oat, almond, or coconut milk) and early access to allergen-friendly promos. A smart move for those with dietary needs!
2. Customize Your Order
Don’t be shy about requesting modifications to reduce allergen risk:
- Skip the whipped cream (which may contain dairy).
- Avoid pre-made cold foams (they can contain multiple allergens).
- Request separate utensils or fresh prep surfaces whenever possible.
3. Communicate Clearly
When ordering, verbally inform your barista about your allergy. Clear communication ensures they understand the seriousness of your request and can take additional precautions.
Frequentlys Asked Questions
Are there dairy-free options at Caribou Coffee?
Absolutely! Caribou Coffee offers non-dairy milk alternatives like almond milk, oat milk, and coconut milk for most of their beverages.
Is Caribou Coffee safe for people with severe nut allergies?
While Caribou Coffee offers nut-free menu items, cross-contamination is possible due to shared preparation areas. Always alert the staff and use caution.
Does Caribou Coffee offer gluten-free food options?
They have a few gluten-free choices, particularly in their packaged snacks, but many baked goods may contain or come into contact with gluten.
Can I customize my drink to avoid allergens?
Yes! Caribou Coffee is usually happy to customize your drink to meet your dietary needs — just let your barista know your specific allergies.
Conclusion
Finding safe and satisfying options at Caribou Coffee is possible with a little extra attention and preparation. While the company provides helpful allergen information, it’s always a good idea to double-check ingredients and communicate your needs clearly with the staff. Whether you’re avoiding dairy, gluten, nuts, or other allergens, Caribou Coffee offers a range of choices to help you enjoy your visit with confidence. By using their allergen menu as a guide, you can sip and snack comfortably while staying true to your dietary needs.